EXPERT LED COURSES · MADE BY QUALIFIED THERAPISTS
Real connection starts here - with our therapist led courses.
New courses added regularly.
“The self awareness course really made me think about how well I know myself and I have already noticed some changes to how I feel about myself.”
“It gave us language and tools we’d never been taught, without feeling like therapy.”
SOME QUESTIONS STAY WITH US…
Why do I feel so
anxious?
Why don't
I like myself
anymore?
Why do my
partner and I
keep drifting apart?
Why do my
relationships follow
the same patterns?
That's why our courses are built from bit sized, 4 minute videos
WE NEED CONNECTION · VIDEO LIBRARY
A growing library of therapist made courses.
A place you can return to, knowing everything here is grounded in real expertise.
Exploring how we talk to ourselves, know ourselves, and care for ourselves - the foundation of everything else.
Explore topics such as:
Getting to know yourself better
Understanding your anxiety
Making sense of your defence mechanisms
The hidden dynamics that shape our relationships - communication, conflict, intimacy, and what happens when bonds break.
Explore topics such as:
Understanding the real reasons for conflict
Developing a new toolkit for communication
Creating emotional safety in relationships
Finding grounding and wisdom in the natural world - how the seasons, the living earth, and slow attention can restore us.
The questions that don't have easy answers - meaning, purpose, spirit, and what it means to be fully alive.
MEET THE THERAPISTS
Every video and course is created by a qualified therapist -
not a content creator, not an algorithm.
Real expertise, in a language anyone can understand.
Lindi Lawrenson
"I believe that understanding how we connect - and disconnect, is at the heart of almost everything."
We Need Connection is a growing platform. New therapist contributors will appear here as they join.
HOW IT WORKS
No complicated setup.
Browse the library and discover the courses that spark your curiosity.
Make a simple one off payment for lifetime access to the complete library.
Watch whenever it suits you, revisit courses anytime, download worksheets, and join our monthly live Q&A sessions with therapists.
You don’t need to be in crisis or have all the answers. Start with the course that speaks to you, explore at your own pace, and discover how small moments of understanding can lead to meaningful change.